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Keto/Low Carb Bread
Introduction
If you're on a low-carb or keto diet, you may be missing bread. But don't worry, there are plenty of bread options available that won't ruin your diet. One of them is the keto/low carb bread, which is a healthier version of bread made with almond flour and other low-carb ingredients. In this article, we'll discuss what keto/low carb bread is, why it's a good option for low-carb dieters, and how to make it.Keto/Low Carb Bread: What is it?
Keto/low carb bread is a type of bread that's made without traditional flour, which is high in carbs. Instead, it's made with almond flour, coconut flour, psyllium husk powder, eggs, and other low-carb ingredients. This type of bread is high in healthy fats, protein, and fiber, which can keep you feeling full for longer and help you burn fat. To make keto/low carb bread, you'll need to use a low-carb flour such as almond flour or coconut flour. These flours are low in carbs and high in protein and fiber, which makes them a great alternative to traditional wheat flour. You'll also need some eggs to bind the ingredients together and give the bread a nice texture. You can add other ingredients like butter, cream cheese, or baking powder to enhance the flavor and texture of the bread.How to Make Keto/Low Carb Bread
To make keto/low carb bread, you'll need the following ingredients:- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup psyllium husk powder
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- 5 eggs
- 1/4 cup melted butter
- 1/4 cup cream cheese
- Preheat your oven to 350°F.
- In a mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, and sea salt.
- In another mixing bowl, whisk the eggs together.
- Melt the butter and cream cheese together in the microwave or stove top.
- Add the melted butter and cream cheese to the eggs and whisk together.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Pour the mixture into a greased loaf pan.
- Bake for 50-60 minutes or until the bread is golden brown and a toothpick comes out clean.
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